Xylitol occurs naturally in many of the fruits and vegetables we eat on a daily basis. It looks and tastes, exactly like sugar without any of the negative side effects of sugar or artificial sweeteners.
It’s good for your teeth, is a natural insulin and hormone stabiliser, it causes no spike in blood sugar and actually helps to reduce sugar and carbohydrate cravings, better still, it has no known toxic levels.
Xylitol is ranked, a very low 7 on the Glycemic Index and contains only 2.4 calories per gram. It looks like sugar, tastes like sugar and can be used as you would sugar. It is the ideal, natural sugar replacement.